lisa randazzo fitness

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Empowering Healthy Lifestyles

Empowering Healthy LifestylesEmpowering Healthy LifestylesEmpowering Healthy Lifestyles

Let's workout together!

About Me

Bio

I have been a certified personal trainer and health coach for ten years. Training and nutrition have a profoundly positive impact on my physical and mental health and I am passionate about sharing that knowledge with others.  I am also a registered nurse, licensed social worker, and a mother to two teenage children.  I have learned how to manage staying active and eating healthy while fulfilling multiple work and family obligations.  I aim to help my clients focus on the most impactful habits that will lead to improved quality of life and increased self confidence.

Education

  • Bachelor of Arts in Social Work, University of Southern Maine
  • Bachelor of Science in Nursing, University of Maine Fort Kent

Certifications

American Council on Exercise 

  • Certified Personal Trainer
  • Certified Health Coach

Accomplishsments

  • 2010 Rockfest Marathon, Hampton NH
  • 2013 Granite State Open Figure Novice Champion
  • 2016 USA Powerlifting Masters World team member 
  • 2016 IPF Masters Raw World Championships 47kg World Champion
  • 2017 Arnold Sports Festival Raw Challenge 47kg Champion
  • IPF Masters 47 kg World Record Squat
  • USAPL Masters 47kg American Record Squat

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